Due to the fact I have fallen off the wagon for about 1.5 weeks, it is time to jump back on.
I am creating a 6 week challenge for myself.
Starting Sept 17 (Monday) and ending Nov 2 (Friday) I intend to lose 6 lbs, which will bring me a weight of 128.
I will finish out my Insanity - this will be complete the week Oct 15th. Upon completion I will then turn to another workout regime (to be determined)
I PROMISE:
1. not to eat out for lunch for 6 weeks
2. drink water or unsweet tea only
3. Only 1 coffee a day.
4. Not eat sweets (once a week if good behavior)
5. Eat healthy foods when I eat
6. To keep a diary of the foods I do eat, along with the workout for the day
There will be constant photo updates, and progress reports.
Help keep me motivated.
I created a 6 week food calendar and workout guide. I will post it tomorrow!
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